I’ve finally realized I need to prioritize self-care for my mental health and live my best life, guilt-free! READ MORE
Learning patience during uncertain times is challenging, but essential for personal growth and coping with life’s unpredictability. READ MORE
Autistic folks often prioritize their needs, which can clash with others’. Balancing comfort and support takes understanding and compromise. READ MORE
Feeling overwhelmed by my dad’s health, I’m realizing I need to prioritize my mental health and be my best self… READ MORE
Coping with tough family news, the importance of being strong for loved ones becomes clear, even when it’s the hardest… READ MORE
Continuously aiming for my best self is vital, especially in balancing self-care and supporting my parents as they supported me. READ MORE
Facing my father’s condition has prompted me to embrace independence, confront anxiety, and realize that change is a part of… READ MORE
Sometimes, autistic individuals come off as bossy when requesting needs, but understanding tone and approach can improve communication and reduce… READ MORE
I’m learning to be a better self-advocate by managing my anxiety and communicating my needs more effectively. It’s a work… READ MORE
Making friends can be tricky; it’s important to connect with the right people and prioritize your mental health. READ MORE
As an autistic person, I’ve learned to be flexible with unexpected changes, staying calm and setting a good example for… READ MORE
Despite feeling lonely at times, I embrace my independence and focus on self-care, looking forward to new beginnings each day. READ MORE
I’ve realized I need to care for myself better, so I don’t react emotionally and can be a good example… READ MORE
Hitting new milestones as an autistic adult is possible, and it’s important to celebrate progress, no matter how small. READ MORE
I recently embraced using special tools for my independence, realizing it’s okay to ask for help and live fully despite… READ MORE
The author reflects on the importance of consistency in wellness practices, acknowledging challenges but expressing a desire for honest self-improvement. READ MORE
It’s important to honor commitments, fight through fear, and care for oneself, as anxiety about commitments is temporary and conquerable. READ MORE
Life can be challenging, but it’s crucial to end each day positively, despite setbacks. Consistent self-care and medication adherence are… READ MORE
As an autistic adult, it’s tough to discern truth. Naivety often leads to false beliefs, negative reactions, and exploitation. Education… READ MORE
It’s important to let go of the past and not spread negativity. Choosing positivity brings respect and enjoyment to life. READ MORE
“There is no need to be ashamed of doing what you need to do to make yourself feel good.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.