Growing up, Sundays felt tough, but I’ve learned to care for my mental health, making weekdays easier to tackle now. READ MORE
Life has ups and downs, but staying negative only makes things worse. Taking care of yourself helps find happiness amidst… READ MORE
Dealing with change is tough, especially for me as an autistic person. Accepting reality can help reduce anger and improve… READ MORE
Don’t use disabilities as an excuse for bad behavior. Acknowledging wrongs and improving is key to living your best life. READ MORE
Doubt often clouds my confidence, but with patience and effort, I strive to improve my mental well-being and life circumstances. READ MORE
The recovery stage of an autistic meltdown involves shame and reflection, highlighting the need for space and coping strategies to… READ MORE
The rumbling stage of autistic meltdowns is intense, marked by aggression and challenges, but coping mechanisms and support can help. READ MORE
Autism can be tough with its challenges, but I stay positive, learn coping skills, and appreciate my life’s journey. READ MORE
Autistic individuals often struggle to recognize early signs of meltdowns. Understanding personal needs and avoiding triggers, like caffeine, can help… READ MORE
After facing numerous challenges, I learned to adjust my perspective, ultimately finding contentment and stability in my work environment. READ MORE
I spent ages feeling down, wanting others to share my pain, but learned to accept what I can’t control and… READ MORE
Changes in 2023 and 2024 prompted personal growth, independence, and resilience, teaching valuable life lessons amidst challenges and unexpected transitions. READ MORE
Navigating tough thoughts can be rough, but finding healthier coping strategies is key to managing life’s challenges more effectively. READ MORE
In 2025, I focus on better mental health, medication adherence, and overcoming past behaviors to embrace a healthier lifestyle. READ MORE
Staying occupied is key for mental health. Healthy coping skills help manage tough thoughts, so don’t sulk about life’s challenges. READ MORE
Embracing change in 2024 brings optimism and new opportunities, fostering healthier coping mechanisms and gratitude for a brighter future. READ MORE
Sometimes I bluntly speak my mind, not realizing it can hurt others, especially in tense situations. I need to be… READ MORE
Accepting my autism has been liberating; I’m learning to embrace my true self and appreciate my unique journey toward well-being. READ MORE
Visiting my dad, I realized it’s time to embrace my quirks as an autistic person, rather than trying to conform. READ MORE
After six challenging years, I’m embracing a positive outlook, prioritizing my mental health, and making meaningful lifestyle changes for a… READ MORE
“There is no need to be ashamed of doing what you need to do to make yourself feel good.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.