Struggling with medication adherence, I finally realized its impact on myself and others. It’s time for serious change and consistency. READ MORE
Navigating independence taught me the importance of medication adherence and embracing my unique identity over the years. READ MORE
After struggling with mental health, I learned to believe in myself and take my meds, leading to newfound joy and… READ MORE
I’ve realized my anxiety triggers a fight-or-flight response. Understanding it helps me communicate better and manage my emotions more effectively. READ MORE
Staying committed to mental health treatment is crucial for overcoming challenges, winning battles against illness, and rebuilding trust with others. READ MORE
I’m realizing I need to focus on my mental health at day services, being honest, patient, and motivated to improve. READ MORE
Embracing patience and self-kindness during mental health treatment leads to positive change and encourages a brighter, hopeful journey ahead. READ MORE
Adjusting to late activities was tough for me as an autistic person, but I’ve learned to embrace sleep and medication… READ MORE
Being autistic can make small annoyances feel huge. Patience and self-compassion help navigate life’s unfair moments and uncertainties. READ MORE
I learned to control my anxiety, stop worrying about the uncontrollable, and embrace self-love for a happier life. READ MORE
Life can be super tough and unfair, but we need to accept our challenges and keep pushing forward with grace. READ MORE
Being autistic and dealing with mental health struggles is tough, but finding joy and resilience helps me push through the… READ MORE
Navigating tough days requires self-care, connection with friends, and maintaining a positive outlook. Remember, you are valued and supported. READ MORE
Embracing maturity led to personal growth and understanding, making necessary life changes that ultimately fostered independence and self-acceptance. READ MORE
Autistic individuals face overwhelming sensory experiences in the world, requiring unique coping strategies, self-care, and understanding from others. READ MORE
I figured out I need day services and work for a better life. Sleep is key for my mental health… READ MORE
After struggling with self-care due to guilt and anxiety, I finally recognized its necessity and started prioritizing my needs. READ MORE
After struggling with guilt over self-care due to family expectations, I’m learning it’s essential for managing my autistic burnout. READ MORE
Autistic burnout feels overwhelming, leading to exhaustion and emotional struggles. Self-care is essential, even if it’s hard to prioritize. READ MORE
“If you believe it will work out, you’ll see opportunities. If you believe it won’t you will see obstacles.”
~Dr. Wayne Dyer
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.