I’ve realized I need to care for myself better, so I don’t react emotionally and can be a good example… READ MORE
Hitting new milestones as an autistic adult is possible, and it’s important to celebrate progress, no matter how small. READ MORE
The author reflects on the importance of consistency in wellness practices, acknowledging challenges but expressing a desire for honest self-improvement. READ MORE
It’s important to honor commitments, fight through fear, and care for oneself, as anxiety about commitments is temporary and conquerable. READ MORE
Life can be challenging, but it’s crucial to end each day positively, despite setbacks. Consistent self-care and medication adherence are… READ MORE
As an autistic adult, it’s tough to discern truth. Naivety often leads to false beliefs, negative reactions, and exploitation. Education… READ MORE
It’s important to let go of the past and not spread negativity. Choosing positivity brings respect and enjoyment to life. READ MORE
The struggle with intrusive thoughts persists, rooted in past trauma and false beliefs, hindering progress despite understanding their invalidity. READ MORE
Living with autism brings crushing anxiety, making everyday tasks daunting. Despite progress, overcoming fear remains a challenge. Finding courage is… READ MORE
Since my dad’s injury, I’ve had to step up at home. Overcoming excuses and anxiety, I’m taking charge and realizing… READ MORE
In my independent life, I sometimes express negativity, not realizing the support around me. I need to communicate better. READ MORE
Struggling to communicate verbally about personal struggles, fearing punishment, but realizing the need for honesty and seeking help. READ MORE
The struggle with anxiety and fear is real, especially when facing the unknown, but pushing through brings growth and progress. READ MORE
The struggle to accept compliments has been real, but I now recognize my worth and the positive impact I make. READ MORE
Life is better with medication, despite challenges. Adhering to it is crucial for well-being and fulfilling commitments, avoiding relapses. READ MORE
It’s crucial to differentiate empowerment from entitlement. Express feelings thoughtfully, be open to options, and advocate without entitlement. READ MORE
In my personal struggles, realizing others find inspiration in me keeps me going despite mental health and autism challenges. READ MORE
After experiencing setbacks, I’ve realized the importance of being open about my struggles to get the help I need. READ MORE
Living independently has taught me the importance of speaking up about my needs, overcoming fears, and communicating effectively with others. READ MORE
The struggle with anxiety often leads to overthinking and avoidance, but progress comes from open communication and patience with oneself. READ MORE
“You have the power to choose whether or not to make a spectacle out of something, but you must also think about whether it is worth it.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.