Establishing boundaries improved my mental health, helping me avoid toxic influences and stress, fostering a sense of self-protection and stability. READ MORE
Today’s Election Day! I shared my voting journey in Pennsylvania, emphasizing how important it is to vote and stay informed. READ MORE
Four years ago, I signed my lease, overcoming challenges and learning to appreciate my home, fostering independence and mental well-being. READ MORE
Learning to say “no” empowers personal boundaries, fosters mental health, and acknowledges the importance of self-care amidst societal expectations. READ MORE
Autistic burnout leads to intense fatigue and diminished functioning, often exacerbated by overwhelming daily demands and the need for rest. READ MORE
Autistic individuals can show empathy differently than expected, often requiring understanding and practice to express it appropriately. READ MORE
Autistic individuals often tolerate pain better but struggle to recognize discomfort; early prevention and communication about health is essential. READ MORE
The shared ride system transformed my independence, easing anxiety and allowing me to schedule appointments, ultimately enhancing my life significantly. READ MORE
I am learning the importance of self-regulation and mental health care, recognizing when to seek help and stay balanced. READ MORE
Living independently as an autistic person is tough, but taking daily medication is key to managing my mental health and… READ MORE
I’ve realized neglecting my mental health hurts me, so I’m committed to daily self-care and letting go of unhealthy habits. READ MORE
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Self-advocacy is crucial for individuals with disabilities; understanding realistic priorities helps meet genuine needs and navigate challenges effectively. READ MORE
This year has been challenging for my family, emphasizing the need for support, prioritization, and patience despite overwhelming circumstances. READ MORE
Navigating friendships as an autistic person is complex, requiring understanding, boundaries, and support to foster meaningful connections. READ MORE
Life’s been a mix of achievements and self-doubt for me, but I’m learning to appreciate my journey and those who… READ MORE
It’s tough to always be your best self, but self-care can help avoid negativity and benefit both you and those… READ MORE
Sometimes I get stuck in negative feelings, struggling to move on from past pain, even when I know I need… READ MORE
I’ve struggled with being myself and staying regulated. It’s tough balancing authenticity and self-care, especially as an autistic person. READ MORE
Navigating dysregulation and meltdowns is challenging for autistic individuals; focusing on positive progress and understanding is essential for healing. READ MORE
Asking for help is crucial for autistic folks living independently, but shame and stereotypes often hold them back from doing… READ MORE
“You have the power to choose whether or not to make a spectacle out of something, but you must also think about whether it is worth it.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.