I deal with anxiety and fear but realize I need to focus on what I can control and find joy… READ MORE
I’ve been stuck in the past, feeling anxious about control. I’m learning to let go and focus on the present… READ MORE
Morning anxiety hits, but going to day services and work helps my mental health. I need to push through the… READ MORE
I struggled with self-care for years, but learned to trust the process and take necessary actions for my mental health. READ MORE
Life as an autistic person can be tough, but staying positive and letting go of self-pity helps navigate the challenges. READ MORE
Taking care of your mental health is key. You can’t support others if you’re not at your best. It’s totally… READ MORE
Being autistic means balancing personal needs with others’. It’s tough, but being considerate helps everyone enjoy life together. READ MORE
Taking meds helps my mental health but getting started each day is tough. Still, I push through for self-care and… READ MORE
I learned that finding healthy friendships is tough but crucial for mental well-being. It’s all about balance and mutual support. READ MORE
Sometimes I get overwhelmed and realized I need to manage myself better to avoid meltdowns, especially being on the autism… READ MORE
After struggling with self-acceptance and medication issues, I learned mental health matters more than appearance while tackling my physical health. READ MORE
I used to be mean and bitter but learned that kindness and understanding create better relationships and a happier life. READ MORE
For the longest time, I have battled many personal struggles. It has been hard to be kind to myself. There… READ MORE
Taking care of my mental health was tough but crucial; self-compassion and medication helped me feel better over time. READ MORE
I’ve stressed over time and missed out while battling medication issues. Now, I’m embracing living in the moment and self-care. READ MORE
People change over time; being kind helps us all navigate struggles, while maintaining boundaries keeps our mental well-being intact. READ MORE
Since moving out, I’ve struggled with meds, but I’ve learned their importance for my mental health and independence. Thriving, not… READ MORE
I used to be super hard on myself, but I learned to love and accept who I am, despite struggles… READ MORE
Life’s tough sometimes but giving up isn’t an option. Focus on the positives, face challenges, and keep pushing through! READ MORE
“If You Know You Can Be Who You Can Be. Why Don’t You Just Do the Right Thing, Things Will Go Better If You Do”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.