Anxiety is a huge part of my autism. I’m learning to manage it rather than let it control my life. READ MORE
Practicing self-care has empowered me to cope positively, focus on my needs, and embrace the present, fostering gratitude and growth. READ MORE
Dealing with repetitive thoughts on the autism spectrum is tough, but finding distractions helps break the cycle and take control. READ MORE
2026 is here, and I’m all about fresh starts, letting go of the past, and embracing change to finally thrive. READ MORE
I’ve struggled with delayed echolalia but learned to let go of the past and focus on healthier thoughts and coping… READ MORE
A few months ago, I realized self-care is key to managing stress and mania, especially during tough times. READ MORE
I finally got serious about my mental health meds and therapy, discovering they’re just part of a much bigger wellness… READ MORE
Self-awareness is vital for autistic individuals, impacting dignity and self-presentation. It fosters personal growth and reduces bullying experiences. READ MORE
Choosing positivity transformed my life, allowing me to embrace happiness, accept my circumstances, and foster healthier relationships. I’m determined to… READ MORE
I learned that consistency in self-care is key to mental health, helping me move on and make real progress over… READ MORE
People on the autism spectrum often struggle with uncertainty, requiring plans and backup strategies to maintain calm and manage emotions… READ MORE
Maintaining a personal routine is essential for well-being, and recognizing its importance helps prevent harmful behaviors and fosters maturity. READ MORE
Some days are tough, but we need to stay kind to ourselves and remember better days are ahead, despite our… READ MORE
Feeling excluded can hurt, but prioritizing personal peace and understanding the reasons for exclusion can lead to acceptance and fulfillment. READ MORE
Navigating maturity has been tough, especially with anxiety and changes. I’m learning to accept things and manage my sensitivity. READ MORE
Embracing independence and applying learned skills transformed my life, teaching me the importance of self-improvement and accountability. READ MORE
Finally got my teeth cleaned after years. Found a special needs-friendly dentist and was relieved to have no cavities! READ MORE
I learned that rules are important for independence and success and ignoring them leads to problems. Following them works best. READ MORE
I finally figured out my “why”—it’s about being there for family, proving my capabilities, and not letting others down. READ MORE
After years of struggle, I learned to embrace independence, face my mistakes, and understand the importance of medication and self-improvement. READ MORE
“If you believe it will work out, you’ll see opportunities. If you believe it won’t you will see obstacles.”
~Dr. Wayne Dyer
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.