Dealing with anxiety was tough, but I learned to face my fears, act bravely, and find ways to cope effectively. READ MORE
The Last several years was tough, but I learned to embrace my meds, face challenges, and prioritize my mental health… READ MORE
Getting back on meds took patience and self-compassion, but I learned progress is key, not perfection. READ MORE
Navigating life with special needs can be tough, especially with others’ perceptions, but self-acceptance and resilience matter most. READ MORE
Self-advocacy involves focusing on personal needs rather than past triggers. Growth requires patience, honesty, and allowing change to happen. READ MORE
Every day presents challenges, but maintaining hope and self-reflection can foster healing and ultimately lead to better mental health. READ MORE
Effective self-advocacy involves focusing on one’s needs, understanding rights, and communicating feelings without targeting others or allowing stress to dictate… READ MORE
Embracing personal choices fosters independence and well-being, allowing individuals to prioritize their needs and live fulfilling lives. READ MORE
I learned the importance of consistently taking my mental health medication, recognizing it as vital for my overall well-being and… READ MORE
Embracing personal growth requires understanding others evolve, practicing patience, and prioritizing self-care for healthier relationships and perspectives. READ MORE
Embracing patience and self-advocacy helps transform stress into personal growth, fostering a positive environment for understanding and improvement. READ MORE
Autistic individuals must advocate effectively, prioritizing needs over emotions, to ensure their voices are heard and understand their environment. READ MORE
The “cliff” in autism signifies the transition from educational support to adulthood, presenting challenges in finding necessary services and resources. READ MORE
Anxiety is a huge part of my autism. I’m learning to manage it rather than let it control my life. READ MORE
Practicing self-care has empowered me to cope positively, focus on my needs, and embrace the present, fostering gratitude and growth. READ MORE
Dealing with repetitive thoughts on the autism spectrum is tough, but finding distractions helps break the cycle and take control. READ MORE
2026 is here, and I’m all about fresh starts, letting go of the past, and embracing change to finally thrive. READ MORE
I’ve struggled with delayed echolalia but learned to let go of the past and focus on healthier thoughts and coping… READ MORE
A few months ago, I realized self-care is key to managing stress and mania, especially during tough times. READ MORE
“You wouldn’t worry so much about what others think of you if you realized how seldom they do”
~Eleanor Roosevelt
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.