This year has brought many challenges, teaching me strength and patience. Taking care of my mental health benefits my loved… READ MORE
After grappling with mental health medication, I’ve found my true self and am learning to live authentically without fear. READ MORE
Struggling with sleep routine as an autistic adult, but finding medication and routine helpful, experiencing better sleep and less need… READ MORE
I’m Struggling with patience and uncertainty due to my father’s health, but learning to prioritize self-care and remaining optimistic amidst… READ MORE
After two decades, I am shifting my focus to their own needs, acknowledging the support I received while addressing my… READ MORE
After years of struggle, I now appreciate the importance of my medication and self-care, diligently documenting my moods and experiences. READ MORE
Living independently for six years has taught valuable self-motivation and responsibility lessons, pushing to maintain positive well-being and inspire others. READ MORE
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Feeling immense pressure, I embraced wellness, reduced workload, and disconnected from digital pressures, leading to a more authentic and fulfilling… READ MORE
The necessity of daily naps for mental health maintenance became evident after struggling with medication adherence and manic episodes. READ MORE
After experiencing a challenging period due to medication withdrawal, I’ve come to realize the importance of adhering to my medication… READ MORE
By adhering to my mental health medications, I can better acknowledge the need for boundaries, coping techniques, and problem-solving. READ MORE
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The past weeks were challenging, with mixed feelings about day services not adequately caring for mental health. Requesting and receiving… READ MORE
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Facing life’s challenges is tough, but having support is crucial. Honesty and medication adherence are key to wellness and recovery. READ MORE
As we are nearing the end of what is considered LGBTQ Pride month and my mental health is finally in… READ MORE
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I’ve been learning about my mental wellness toolbox to handle challenges better, finding what helps me and prioritizing self-care. READ MORE
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After struggling with addictive tendencies and feeling overwhelmed, I realized the importance of decluttering for self-care, bringing relief and simplicity. READ MORE
As I have a accepted needing medication in my life, there’s also a need to be mode diligent about practicing… READ MORE
The journey of managing life with medication has led to understanding, acceptance, and a better quality of life. READ MORE
Keeping hydrated during the summer can be a challenge, but here are some tips to aid in being hydrated. READ MORE
I have struggled with mental health independence, facing challenges in medication adherence, until realizing the importance of self-care and the… READ MORE
“Life is too short to be upset on petty things. Learn to move on and make the best of today for we are not always promised tomorrow.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.