In carrying on with our “2026: New Year, New Me Series” Series, I have been learning about being patient with… READ MORE
In carrying on with our “2026: New Year, New Me Series” Series, I have been finding and accepting what has… READ MORE
After years of struggle, I learned happiness is about gratitude, self-care, and accepting my life as is, not wishing for… READ MORE
In carrying on with our “2026: New Year, New Me Series” Series, I have been finding and accepting what I… READ MORE
In carrying on with our “2026: New Year, New Me Series” Series, I that getting my mental health under control… READ MORE
In my 2026 series, I share how my DoorDash addiction harmed my health, and I’m ready to make positive changes. READ MORE
I learned the importance of consistently taking my mental health medication, recognizing it as vital for my overall well-being and… READ MORE
Embracing personal responsibility inspires positive change, empowering one to improve overall wellness and break free from past excuses. READ MORE
A few months ago, I realized self-care is key to managing stress and mania, especially during tough times. READ MORE
I finally got serious about my mental health meds and therapy, discovering they’re just part of a much bigger wellness… READ MORE
Self-care was a game-changer for me. Acknowledging it helped manage stress and improved my overall life significantly. READ MORE
I learned that consistency in self-care is key to mental health, helping me move on and make real progress over… READ MORE
Maintaining a personal routine is essential for well-being, and recognizing its importance helps prevent harmful behaviors and fosters maturity. READ MORE
I’ve been working on my Wellness Toolbox to handle stress, finding tools to cope better and reach out for support… READ MORE
Autistic routines can be soothing but sometimes disruptive. Balancing flexibility and self-care leads to a healthier, more stable life. READ MORE
Through dedication and self-discovery, I learned to prioritize mental health and let go of old habits, achieving my best life. READ MORE
Embracing medication and holistic wellness, I’ve learned to prioritize health, enjoy life, and commit to achieving my best self. READ MORE
This year, I got serious about my mental health, stuck to my meds, learned patience, and prioritized my well-being over… READ MORE
Lately, I’ve been feeling tired and bummed about my weight and finances. I realized I was too reliant on takeout… READ MORE
I’ve learned that taking care of my mental health and diet is crucial for overall well-being, and I need to… READ MORE
“Be patient with yourself in the process of getting back on track and see if things get better before making rash decisions”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.