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After my father’s injury, I’ve learned to prioritize my family’s well-being, while also taking care of myself. It’s been challenging. READ MORE
Today was a good day. Embracing challenges, shifting the narrative, and finding support at the day program. Managing stress and… READ MORE
Navigating social situations with autism can be challenging. It’s important not to let conflicting energy drive fear or overreaction. READ MORE
Over a month of consistent medication adherence brought a better understanding of its necessity and managing its side effects. READ MORE
In a world with societal expectations, I acknowledge my limits, focus on my well-being, and accept myself as enough. READ MORE
Living in a busy time brings stress, but self-care and coping skills help manage anxiety, avoiding negative reactions and finding… READ MORE
Struggling with past mistakes and irrational thoughts, but I’m learning to let go and focus on my mental health. READ MORE
As an autistic adult, I embrace Disability Pride Month by using technology and auxiliary aids to improve productivity and quality… READ MORE
The past year brought many changes, especially in managing my autism and adjusting to new routines. Learning to adapt is… READ MORE
As Disability Pride Month is celebrated, I reflect on the struggles and challenges of living with a disability. READ MORE
The ADA has helped me realize the importance of accommodations for my challenges, like taking breaks and using headphones. READ MORE
Over the past months, I’ve realized the importance of taking care of my mental health and breaking old habits. I’ve… READ MORE
In facing my challenges, I’ve learned to prioritize self-care and acceptance. Managing my conditions while being true brings peace. READ MORE
The journey from early sound sensitivity to finding acceptance in wearing headphones for regulation has been empowering and validating. READ MORE
After grappling with mental health medication, I’ve found my true self and am learning to live authentically without fear. READ MORE
Life requires sacrifices, like visiting family in the hospital. Adapting to change becomes easier over time. Flexibility is key. READ MORE
Independence Day in the US means fireworks, but for some, it’s sensory overload. Headphones and remote viewing provide relief. READ MORE
About 7 weeks ago, my dad had a stroke. Mom and I took turns visiting him. Now she’s his caregiver.… READ MORE
“If you believe it will work out, you’ll see opportunities. If you believe it won’t you will see obstacles.”
~Dr. Wayne Dyer
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 