In this week’s vlog, I share how it is important to let go of useless old thoughts that are detremential to my mental health by causing me a multitude of issues including rumination, echolalia and anxiety among others.

In this week’s vlog, I share how it is important to let go of useless old thoughts that are detremential to my mental health by causing me a multitude of issues including rumination, echolalia and anxiety among others.
“You Can Have the best of both worlds if you love yourself for being you and know what you need to be your best.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
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