Sometimes it takes the right amount of things to happen for you to “get it”

The pain that is experienced.

The subtle hints.

Eventually you put the pieces together.

You dedicate yourself to picking up the pieces you left.

Letting go of the past.

Accepting things for what they are.

Living life as you have to.

Knowing how important all components of your well being is.

There’s no excuse for being unhealthy.

Just do the right thing once and for all.

You deserve it and so does everyone around you.

Love yourself through the process and give yourself grace too.

Be patient. Things will get better.

Journal and see. The difference is already there.