It has been a progressive week!

From starting the last cycle understanding the need for “quiet time” from apartment property management, thus needing to create a better understanding of the schedule and quality of my time that was used while understanding the necessity of how sleep and medicine are useful tools in my mental health recovery has me set for a better track going forward. There is also preparing myself for the upcoming Independence Day holiday and the understanding of being at day services for the upcoming next two years while things are going to be changing there over the next year, thus keeping my wellness goals intact for the time being due to everything going on in my life, but all in all life is moving forward!

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Quote of the week

“Let go of all the negativity and learn to find what brings you joy”

~Dustin

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