It Has Been A Week! But I am in a Better Spot Now!

While this past week has delivered quite the unexpected suprise, taking several days to regroup from the loss and making the transition going forward while taking the time that I had earmarked for self-care getting myself back on track, taking care of affairs at my house and spending time with family, while making things better for me and all that I can to help.

It always shows that there is always uncertainty on the horizon. Therefore having the tools to manage myself is key to staying well through it all!

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Quote of the week

“There is no need to be ashamed of doing what you need to do to make yourself feel good.”

~Dustin

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