On my way to work this morning, the sun finally came out of the clouds.

It can be hard when you don’t see it in the winter on top of the days being shorter.

It brings a smile to you.

It is knowing that you can get through the day, no matter how hard it can be.

There can be moments where it can be challenging.

Like you want to give up on things.

But having the sunshine peek through the clouds can make all the difference in brightening the mood of the day.

I also have to say that things are better for me than they once were.

Because I am taking care of my mental health, I am seeing things in a much brighter light and value things like the sun and how beneficial it can be to my mental health.

It is just being patient with yourself and knowing that you matter, you are loved, and you are enough. The sun just makes it brighter and warmer knowing that.