It has been quite the week!

It can be hard to sum up this week. From constant snowstorms to dealing with extreme cold that brings on added anxiety about leaving my home to fully understanding the need to take care of my mental health and being more serious about self-care, it has been a challenging, yet rewarding week. It is also about taking a little extra loving care of me when the environment around me is more challenging and hard to avoid situations out of my control.

It is also setting intentions for the year ahead and planning on making it better than years past by doing what I have always needed to do while setting better intentions for taking care of myself and making me my first priority. Let’s have a great week and year ahead.