Not Every Day is Great.

But you have to make it the best you can.

Don’t be hard on yourself.

You know that you are doing your best

Love yourself for who you are.

Let go of the intrusiveness that you are experiencing.

Focus on the good things you have.

Never feel ashamed of yourself.

You’ve come a long way to get where you are.

Be kind to your mind.

Don’t be mad about things that happened.

Just end the day on a good note.

Go to sleep and tomorrow will be what it will be.

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Quote of the week

“Be patient with yourself in the process of getting back on track and see if things get better before making rash decisions”

~Dustin

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