We are in the homestretch of 2024!

The past week, although a shortened newsletter cycle has had a host of holiday parties, church gatherings and time just taking care of me.

It is being in that continuum of mental health caring that will carry me through the rest of 2024 and hopefully into a better 2025 without any issues once and for all. Although nothing is perfect, striving for better consistency on my part is key in ensuring total mental wellness for the days beyond when supports become less and less and I am to be more responsible for myself.