Today’s assignment has been completed.

It wasn’t as bad as I perceived it to be.

Sometimes it takes the right ingredients to make things easier for me.

Today was one of those days.

It’s also being consistent with my medication regimen for some time now that the chemistry in my brain is more balanced.

It’s finding that perfect balance not only with medication itself, but your mental health as a whole.

Now for a few days off for the holidays.

Continuous streak of taking care of myself, regardless of what’s happening outside of my world.

We must still be our best selves and the holidays can make that harder for us.

But we can do anything we put our minds to.

For we are resilient and we never give up on fighting for ourselves.

Let’s do this.

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Quote of the week

“If you believe it will work out, you’ll see opportunities. If you believe it won’t you will see obstacles.”

~Dr. Wayne Dyer

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