In this week’s vlog, I share how it is important to recognize when you need to care for yourself. In autistic people, this is not easily recognized internally, thus recogizing the need to do so more complex. Additionally, I discuss finding the need to locate strategies for self-care and taking time to do so.

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Quote of the week

“Be patient with yourself in the process of getting back on track and see if things get better before making rash decisions”

~Dustin

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