Sometimes we don’t realize how much we’ve been through that we forget to give ourselves gratitude and a pat on the back for getting through the moments we can’t believe we’ve got through”

~Dustin

Another psychotherapy session…another breakthrough.

It has been just over 6 months since my dad had his injury.

Yet, I have not taken the time to appreciate how well I have accepted everything that has been involved with it.

Taking time out of my schedule, escorting my mother to see and help him.

Learning that he will as of now not be able to walk.

Continuing to have the faith that everything will be OK.

Keep running nonstop, just now recognizing to carve out my own world.

Little by little, giving myself gratitutde and credit for how well I have handled myself with only a few setbacks.

We keep on keeping on.