In this week’s vlog, I share the importance of taking care of your mental health and how it can effect other dimensions of your personal wellmess. I also mention the importance of self-care when having mental health challenges.
322: Mental Health Matters
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Quote of the week
“If you believe it will work out, you’ll see opportunities. If you believe it won’t you will see obstacles.”
~Dr. Wayne Dyer
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Dustin's Dynasty
About
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 
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