In most of the 5 years of my independence I’ve hidden things from those who love and care from me the most.

I felt by being honest that I would have a less desirable outcome.

After many years of co-regulation, co-dependency with those who loved and cared for me the most, I hid a great deal of challenges in my life.

Last week I held a really bad one in and many people were scared.

I was asking for help, but I was ashamed to admit that I had not been honest with so many people.

As it always happens, I near my breaking point or I show signs and people express their concerns.

It ended in what I call “The Perfect Storm.” Things happened the way they needed to happen so I was safe.

Through being honest, I got the help I needed and had the discussions I needed to.

It was such a big relief.

I also saw that I’m capable of more than I think I am.

By being honest with myself, I realize when I experience challenges and explain them, things go smoother than making up stories out of fear.

Honestly is the Best Policy. Honesty Helps.