I’ve realized neglecting my mental health hurts me, so I’m committed to daily self-care and letting go of unhealthy habits. READ MORE
After 15 years of ups and downs at work, I’ve learned to embrace change and value my job more than… READ MORE
Life’s been a whirlwind lately. I’m learning independence, managing triggers, and focusing on self-care while my family’s priorities shift. Feeling… READ MORE
I’ve realized I need to be kinder to my parents, especially my dad after his stroke, and cherish our conversations. READ MORE
Working is vital for my mental health and comfort; I’ve adapted positively to changes and value my role. It matters! READ MORE
Living with autism is tough and complex, but persistence, support, and self-acceptance help navigate its many challenges. READ MORE
I’ve been working on being happy with myself after years of negativity. I’m learning to let go of anger and… READ MORE
Life’s been a challenge with negativity, but I’m finally focusing on the good stuff and realizing I deserve the victories… READ MORE
Despite feeling lonely at times, I embrace my independence and focus on self-care, looking forward to new beginnings each day. READ MORE
Living independently is tough sometimes; overthinking brings me down. I realize I need to embrace challenges and be better for… READ MORE
Caring for myself consistently is crucial for well-being; lapses lead to dysregulation and greater recovery time, impacting overall mental health. READ MORE
It’s tough when people underestimate me because of my autism, but I’m grateful for genuine connections and just want understanding. READ MORE
Despite past struggles, I’ve achieved independent living, overcoming challenges and valuing my freedom and mental health for 4 years. READ MORE
Life can be challenging, but it’s crucial to end each day positively, despite setbacks. Consistent self-care and medication adherence are… READ MORE
The struggle with self-doubt and fear hinders belief in one’s capabilities. Overcoming this is key to fulfillment and growth. READ MORE
In the past year, I’ve faced many changes, struggling to fully accept them, leading to emotional challenges and difficulty letting… READ MORE
Living with autism brings crushing anxiety, making everyday tasks daunting. Despite progress, overcoming fear remains a challenge. Finding courage is… READ MORE
Since my dad’s injury, I’ve had to step up at home. Overcoming excuses and anxiety, I’m taking charge and realizing… READ MORE
In my independent life, I sometimes express negativity, not realizing the support around me. I need to communicate better. READ MORE
“If You Know You Can Be Who You Can Be. Why Don’t You Just Do the Right Thing, Things Will Go Better If You Do”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.