The past year brought significant changes, including eliminating caffeine and prioritizing mental and oral health, demonstrating the ability to adapt. READ MORE
11 months ago, after a manic episode, I quit caffeine cold turkey. It was tough, but now I feel better… READ MORE
After years of uncertainty, I finally realized the importance of sticking to my medication for a better life. READ MORE
As an autistic person, it’s challenging to understand and meet the needs of loved ones, but maintaining individuality is essential. READ MORE
As an autistic person, I’m learning to let go of negative thoughts, embrace change, and focus on my well-being. READ MORE
Struggling with anxiety, I often catastrophize minor worries, affecting my relationships. Working on diverting energy for a happier mindset. READ MORE
Struggling with sleep and medication challenges, I’ve learned the importance of following prescriptions and managing side effects for better quality… READ MORE
Struggling with overthinking and managing stress, but making progress. Learning to advocate for myself and improve coping strategies. READ MORE
Dealing with weight gain from medication, I’ve started making small changes like cutting out sweet tea and caffeine. Patience is… READ MORE
Despite past challenges, I’m improving my mental wellness and coping strategies. I’m determined to live in the present and stay… READ MORE
The internet and social media have revolutionized how I manage life with autism. I’m eager to embrace new tools and… READ MORE
The ADA has helped me realize the importance of accommodations for my challenges, like taking breaks and using headphones. READ MORE
LGBTQ+ Pride month ended, and I’ve realized it’s more about being authentic and having supportive friends than fitting in. READ MORE
The journey from early sound sensitivity to finding acceptance in wearing headphones for regulation has been empowering and validating. READ MORE
During 9th grade, I switched to a bigger school and received great support. It set me up for success. Ms.… READ MORE
Living independently for six years has taught valuable self-motivation and responsibility lessons, pushing to maintain positive well-being and inspire others. READ MORE
It’s been a tough month with my father’s stroke, but I’m learning to take things one day at a time.… READ MORE
After nearly 20 years at Clubhouse, I realized I need to stick to my medication regimen for better mental health.… READ MORE
“Be patient with yourself in the process of getting back on track and see if things get better before making rash decisions”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.