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Struggling with persistent negative thoughts, I’m learning to redirect my focus, give myself grace, and embrace change. READ MORE
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In facing anxiety, I strive to push through fears, seek self-care when needed, and focus on the positive outcomes. READ MORE
Practicing self-care, reflecting on struggles managing in public due to autism. Learning to regulate emotions, take breaks, and prepare. READ MORE
Struggling with fear of going out, but recognizing the need to fight through it for a better life. Important to… READ MORE
After years of struggling with medication adherence, a shift in perspective has led to improved quality of life. READ MORE
Being autistic can be tough, but being honest and taking care of yourself is key to balancing your needs. READ MORE
The past year brought significant changes, including eliminating caffeine and prioritizing mental and oral health, demonstrating the ability to adapt. READ MORE
When visiting my injured father, I’ve learned to be patient and regulate myself. Using my phone and e-books helps. READ MORE
As an autistic person, it’s challenging to understand and meet the needs of loved ones, but maintaining individuality is essential. READ MORE
As an autistic person, I’m learning to let go of negative thoughts, embrace change, and focus on my well-being. READ MORE
An autistic individual’s struggle with transitioning between tasks, managing FOMO, and recognizing bodily signals impacts daily life significantly. READ MORE
After my father’s injury, I’ve learned to prioritize my family’s well-being, while also taking care of myself. It’s been challenging. READ MORE
Since teenage years, I didn’t prioritize personal hygiene, but now I’ve learned to care for myself independently and embrace self-care. READ MORE
Today was a good day. Embracing challenges, shifting the narrative, and finding support at the day program. Managing stress and… READ MORE
Struggling with overthinking and managing stress, but making progress. Learning to advocate for myself and improve coping strategies. READ MORE
Struggling with morning routine and medication, I learned to conquer fears and stay up by keeping busy. No more snoozing! READ MORE
Struggling with looping negative thoughts, trauma responses, and the urge for revenge, I’m learning to prioritize self-care and composure. READ MORE
This week, I’m focusing on a better attitude, letting go of negativity, seeking guidance, and taking control of my reactions. READ MORE
Navigating social situations with autism can be challenging. It’s important not to let conflicting energy drive fear or overreaction. READ MORE
Over a month of consistent medication adherence brought a better understanding of its necessity and managing its side effects. READ MORE
“There is no need to be ashamed of doing what you need to do to make yourself feel good.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 