-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
As 2025 approaches, I recognize the need to prioritize my mental health, leaving behind negative habits and seeking a better… READ MORE
Reflecting on challenges, I’m grateful for growth, support, and resilience, proving I can overcome obstacles and thrive. Exciting times lie… READ MORE
With dedication and perseverance, I am improving my emotional management and aiming for a brighter, more consistent future in 2025. READ MORE
This Christmas, I reflect on the importance of prioritizing family time and making sacrifices out of love for those we… READ MORE
Holidays can overwhelm autistic individuals due to changing norms, but personal growth, self-care, and acceptance foster improved experiences. READ MORE
Managing sensory challenges as an autistic person can be difficult, especially during overwhelming situations. Understanding and respect are crucial. READ MORE
Dealing with annoying thoughts and scripts can be tough, but I’m learning to cope and move forward despite the battles… READ MORE
Navigating misunderstandings and proving worth as a challenged individual often leads to frustration, doubt, and a need for consistent mental… READ MORE
Radical acceptance helps navigate change and let go of negative feelings, promoting healthier coping strategies to avoid unnecessary suffering. READ MORE
Sometimes I get stuck worrying about things I can’t control. I realize it’s pointless and need to focus on better… READ MORE
Autistic individuals often struggle with change, seeking reassurance and managing anxiety, which can lead to feelings of isolation. READ MORE
Understanding anxiety, especially for autistic individuals, involves healthy coping mechanisms, recognizing control limits, and managing negative emotions effectively. READ MORE
Sensory overload can be overwhelming; it’s essential to step away and express feelings positively to avoid negative outcomes. READ MORE
Small talk was tough for me as an autistic person, but I’ve learned and improved through practice and support over… READ MORE
Recharging is vital for coping with daily stress, especially for neurodivergent individuals, allowing them to relax and reset after overwhelming… READ MORE
Life’s about choices. Despite tough times and mental health struggles, making the best of situations can lead to healing and… READ MORE
A year after transitioning to the county shared-ride system, I’ve found unexpected independence and opportunities through embracing change. READ MORE
Understanding and managing dysregulation is vital. Embracing growth and self-awareness helps navigate challenging situations, especially during the holiday season. READ MORE
Last week, I finally expressed gratitude to a long-time support in my mental health journey. Their help has been invaluable. READ MORE
The seasonal changes often trigger feelings of sadness; maintaining routines, getting sunlight, and seeking help are crucial for coping. READ MORE
“There is no need to be ashamed of doing what you need to do to make yourself feel good.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 