I’m Struggling with patience and uncertainty due to my father’s health, but learning to prioritize self-care and remaining optimistic amidst… READ MORE
Independence Day in the US means fireworks, but for some, it’s sensory overload. Headphones and remote viewing provide relief. READ MORE
After two decades, I am shifting my focus to their own needs, acknowledging the support I received while addressing my… READ MORE
After years of struggle, I now appreciate the importance of my medication and self-care, diligently documenting my moods and experiences. READ MORE
About 7 weeks ago, my dad had a stroke. Mom and I took turns visiting him. Now she’s his caregiver.… READ MORE
The necessity of daily naps for mental health maintenance became evident after struggling with medication adherence and manic episodes. READ MORE
In public, I used to judge others’ clothing without understanding their challenges. Now, I focus on my comfort and confidence. READ MORE
After struggling with personal care, I’ve found joy and comfort in tasks like showering and clothing selection. It’s rewarding. READ MORE
By adhering to my mental health medications, I can better acknowledge the need for boundaries, coping techniques, and problem-solving. READ MORE
The journey to independence for autistic individuals involves challenges, but with effort and support, essential skills can be learned. READ MORE
Some days it’s the little things, like a day off, fixing the stove, dinner with mom, and a refreshing nap. READ MORE
Discovering the importance of routines brought insight and resilience. Adapting to disruptions with flexibility leads to success and growth. READ MORE
The importance of avoiding negative energy and addressing concerns to improve oneself and manage autistic communication challenges. READ MORE
As I have a accepted needing medication in my life, there’s also a need to be mode diligent about practicing… READ MORE
The pandemic pushed us into virtual connections, but I’ve realized the value of in-person interactions for my well-being. READ MORE
As an adult with autism, I strive to find engaging activities to combat destructive thoughts, realizing the importance of staying… READ MORE
When life feels tough, irrational thoughts can cloud hope and purpose. It’s a struggle to refocus, but gratitude helps. READ MORE
I struggled with motivation and focus due to family issues, but I know I need to take control and focus… READ MORE
Many misconceptions about autistic individuals lacking empathy are untrue. They express empathy and love in their unique ways. READ MORE
“You have the power to choose whether or not to make a spectacle out of something, but you must also think about whether it is worth it.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.