The dental visit found cavities from excessive soda. I’ve a long wait but worth it for tailored care. Prioritize health. READ MORE
An autistic individual’s struggle with transitioning between tasks, managing FOMO, and recognizing bodily signals impacts daily life significantly. READ MORE
Dealing with weight gain from medication, I’ve started making small changes like cutting out sweet tea and caffeine. Patience is… READ MORE
Over a month of consistent medication adherence brought a better understanding of its necessity and managing its side effects. READ MORE
Journaling events and feelings in real time helps identify unhealthy patterns and improve daily life. It’s flexible and beneficial. READ MORE
Had a checkup with family doctor, then visited Dad at veterans hospital. Progress and positivity despite challenges. Focused on well-being. READ MORE
In the midst of challenges, embracing self-care and positivity has brought strength and clarity, leading to a more fulfilling life. READ MORE
In a world with societal expectations, I acknowledge my limits, focus on my well-being, and accept myself as enough. READ MORE
Struggling with past mistakes and irrational thoughts, but I’m learning to let go and focus on my mental health. READ MORE
Over the past months, I’ve realized the importance of taking care of my mental health and breaking old habits. I’ve… READ MORE
In facing my challenges, I’ve learned to prioritize self-care and acceptance. Managing my conditions while being true brings peace. READ MORE
Understanding and utilizing coping strategies improved my life, allowing me to focus on wellness beyond medication. Overcoming fears is essential. READ MORE
Despite challenges, I’ve embraced healthier choices and already seen positive results. Small steps lead to big changes! READ MORE
This year has brought many challenges, teaching me strength and patience. Taking care of my mental health benefits my loved… READ MORE
After grappling with mental health medication, I’ve found my true self and am learning to live authentically without fear. READ MORE
Struggling with sleep routine as an autistic adult, but finding medication and routine helpful, experiencing better sleep and less need… READ MORE
I’m Struggling with patience and uncertainty due to my father’s health, but learning to prioritize self-care and remaining optimistic amidst… READ MORE
After two decades, I am shifting my focus to their own needs, acknowledging the support I received while addressing my… READ MORE
After years of struggle, I now appreciate the importance of my medication and self-care, diligently documenting my moods and experiences. READ MORE
Living independently for six years has taught valuable self-motivation and responsibility lessons, pushing to maintain positive well-being and inspire others. READ MORE
“Be patient with yourself in the process of getting back on track and see if things get better before making rash decisions”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.