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After years of struggling with medication adherence, a shift in perspective has led to improved quality of life. READ MORE
Being autistic can be tough, but being honest and taking care of yourself is key to balancing your needs. READ MORE
I’ve learned the importance of recharging due to my autism. Napping helps me handle overwhelming days with care and understanding. READ MORE
Last night, I finished my meds, a struggle for years. Now I see its importance for my mental health treatment. READ MORE
After years of struggles, I finally took my medication as prescribed for a whole month, realizing its importance and benefits. READ MORE
The past year brought significant changes, including eliminating caffeine and prioritizing mental and oral health, demonstrating the ability to adapt. READ MORE
11 months ago, after a manic episode, I quit caffeine cold turkey. It was tough, but now I feel better… READ MORE
The dental visit found cavities from excessive soda. I’ve a long wait but worth it for tailored care. Prioritize health. READ MORE
An autistic individual’s struggle with transitioning between tasks, managing FOMO, and recognizing bodily signals impacts daily life significantly. READ MORE
Dealing with weight gain from medication, I’ve started making small changes like cutting out sweet tea and caffeine. Patience is… READ MORE
Over a month of consistent medication adherence brought a better understanding of its necessity and managing its side effects. READ MORE
Journaling events and feelings in real time helps identify unhealthy patterns and improve daily life. It’s flexible and beneficial. READ MORE
Had a checkup with family doctor, then visited Dad at veterans hospital. Progress and positivity despite challenges. Focused on well-being. READ MORE
In the midst of challenges, embracing self-care and positivity has brought strength and clarity, leading to a more fulfilling life. READ MORE
In a world with societal expectations, I acknowledge my limits, focus on my well-being, and accept myself as enough. READ MORE
Struggling with past mistakes and irrational thoughts, but I’m learning to let go and focus on my mental health. READ MORE
Over the past months, I’ve realized the importance of taking care of my mental health and breaking old habits. I’ve… READ MORE
In facing my challenges, I’ve learned to prioritize self-care and acceptance. Managing my conditions while being true brings peace. READ MORE
Understanding and utilizing coping strategies improved my life, allowing me to focus on wellness beyond medication. Overcoming fears is essential. READ MORE
Despite challenges, I’ve embraced healthier choices and already seen positive results. Small steps lead to big changes! READ MORE
“Life is too short to be upset on petty things. Learn to move on and make the best of today for we are not always promised tomorrow.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 