Today’s a reminder for me that prioritizing mental health is essential, and honesty makes the journey a lot easier. READ MORE
Southwestern PA’s winter weather has sparked my cabin fever memories, but now I’ve got Cable TV and books to keep… READ MORE
In 2025, I focus on better mental health, medication adherence, and overcoming past behaviors to embrace a healthier lifestyle. READ MORE
This year, I’m committed to making healthier choices for my physical and mental well-being, embracing positive changes for a brighter… READ MORE
I finally got serious about my mental health after ignoring it for years, realizing that managing it is crucial for… READ MORE
Life’s about choices, especially for autistic folks like me wrestling with food and meds. I’m trying to make better ones… READ MORE
The importance of prioritizing mental health is emphasized, highlighting guilt over self-care and the necessity of taking mental health days. READ MORE
Life is about choices; I’ve realized I must make better decisions for my mental and physical health to avoid negative… READ MORE
Being autistic means needing to decompress and recharge after tough days. It’s normal and part of being authentic to myself. READ MORE
I have worked in this building in some capacity for the duration of my 14 years of my current employment.I’ve… READ MORE
The journey to mental wellness involves rediscovering relaxing habits, exploring new interests, and finding joy in simple pleasures. READ MORE
After 14 years, despite struggles, I appreciate my job’s support, which enables me to contribute and pursue my passions. READ MORE
Through personal struggles and family challenges, I’ve realized the importance of resilience, faith, and self-care. I keep persevering and growing… READ MORE
After years of holding onto unhealthy thoughts, I’ve started the process of letting them go, embracing change, and moving forward. READ MORE
Struggling to transition from relaxation to focus after sleeping, feeling frustrated with time wasted, but understands the importance of self-care. READ MORE
After years of struggling with medication adherence, a shift in perspective has led to improved quality of life. READ MORE
Being autistic can be tough, but being honest and taking care of yourself is key to balancing your needs. READ MORE
I’ve learned the importance of recharging due to my autism. Napping helps me handle overwhelming days with care and understanding. READ MORE
Last night, I finished my meds, a struggle for years. Now I see its importance for my mental health treatment. READ MORE
After years of struggles, I finally took my medication as prescribed for a whole month, realizing its importance and benefits. READ MORE
“If You Know You Can Be Who You Can Be. Why Don’t You Just Do the Right Thing, Things Will Go Better If You Do”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.