The importance of prioritizing mental health is emphasized, highlighting guilt over self-care and the necessity of taking mental health days. READ MORE
Life is about choices; I’ve realized I must make better decisions for my mental and physical health to avoid negative… READ MORE
Being autistic means needing to decompress and recharge after tough days. It’s normal and part of being authentic to myself. READ MORE
I have worked in this building in some capacity for the duration of my 14 years of my current employment.I’ve… READ MORE
The journey to mental wellness involves rediscovering relaxing habits, exploring new interests, and finding joy in simple pleasures. READ MORE
After 14 years, despite struggles, I appreciate my job’s support, which enables me to contribute and pursue my passions. READ MORE
Through personal struggles and family challenges, I’ve realized the importance of resilience, faith, and self-care. I keep persevering and growing… READ MORE
After years of holding onto unhealthy thoughts, I’ve started the process of letting them go, embracing change, and moving forward. READ MORE
Struggling to transition from relaxation to focus after sleeping, feeling frustrated with time wasted, but understands the importance of self-care. READ MORE
After years of struggling with medication adherence, a shift in perspective has led to improved quality of life. READ MORE
Being autistic can be tough, but being honest and taking care of yourself is key to balancing your needs. READ MORE
I’ve learned the importance of recharging due to my autism. Napping helps me handle overwhelming days with care and understanding. READ MORE
Last night, I finished my meds, a struggle for years. Now I see its importance for my mental health treatment. READ MORE
After years of struggles, I finally took my medication as prescribed for a whole month, realizing its importance and benefits. READ MORE
The past year brought significant changes, including eliminating caffeine and prioritizing mental and oral health, demonstrating the ability to adapt. READ MORE
11 months ago, after a manic episode, I quit caffeine cold turkey. It was tough, but now I feel better… READ MORE
The dental visit found cavities from excessive soda. I’ve a long wait but worth it for tailored care. Prioritize health. READ MORE
An autistic individual’s struggle with transitioning between tasks, managing FOMO, and recognizing bodily signals impacts daily life significantly. READ MORE
Dealing with weight gain from medication, I’ve started making small changes like cutting out sweet tea and caffeine. Patience is… READ MORE
Over a month of consistent medication adherence brought a better understanding of its necessity and managing its side effects. READ MORE
“There is no need to be ashamed of doing what you need to do to make yourself feel good.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.