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Sometimes it’s hard to be a good friend and fear rejection, but online tools can help you connect deeply with… READ MORE
For too long, I let others’ negative thoughts control me. But I’ve realized that I need to see myself in… READ MORE
I discovered that having a routine and staying engaged throughout the day helps with my fatigue. I also realized the… READ MORE
Life is filled with battles, both internal and external. We must recognize what is best for us, even if it… READ MORE
A reluctant autistic individual learns to trust their mother’s advice and support after hitting a low point. They realize the… READ MORE
I have been experiencing fatigue and excessive sleepiness due to a lack of routine and excessive boredom. I acknowledge the… READ MORE
I don’t have cable or paid streaming services. I rely on YouTube and local news for entertainment. Trauma and triggers… READ MORE
Life comes with mundane tasks and responsibilities that must be faced, even if they are unpleasant. Accepting this reality is… READ MORE
I’m more relaxed than I’ve been the last few days. READ MORE
In an autism group, describing oneself in three positive words was asked. Kind, intelligent, and sweet were the words chosen,… READ MORE
Sometimes I focus on the negative and struggle to see the good. I complain about things I can’t change, but… READ MORE
Stop overthinking the past and worrying about the future. Focus on the present. Embrace the new week and appreciate your… READ MORE
After a weekend of ruminating, I need to focus on the good in life, leave the past behind, and face… READ MORE
Sometimes we get stuck in old patterns and beliefs, but it’s important to accept that things change. I have learned… READ MORE
Despite being a resilient person, negative thoughts can sometimes spiral, making it tough to rebound. Widening my “resiliency zone” and… READ MORE
Dealing with internal struggles is tough, especially when perceptions are skewed. For instance, the author wrestles with using medication for… READ MORE
Three years ago, against all odds, I moved into my current apartment. Despite initial struggles, including a pandemic, medication missteps,… READ MORE
Once I struggled with work, even took it for granted. Then, after a mental health episode, I realized my job… READ MORE
Despite having a strong support circle, I often struggle to reach out for help due to fear of rejection and… READ MORE
“Be patient with yourself in the process of getting back on track and see if things get better before making rash decisions”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 