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The dental visit found cavities from excessive soda. I’ve a long wait but worth it for tailored care. Prioritize health. READ MORE
In life, we must stick to what works, test before committing, prioritize mental health, and practice radical acceptance. READ MORE
The key to a better life is focusing on what’s controllable, avoiding overinvestment in trivial matters, and not overthinking challenges. READ MORE
This week, I’m focusing on a better attitude, letting go of negativity, seeking guidance, and taking control of my reactions. READ MORE
Despite past challenges, I’m improving my mental wellness and coping strategies. I’m determined to live in the present and stay… READ MORE
Had a checkup with family doctor, then visited Dad at veterans hospital. Progress and positivity despite challenges. Focused on well-being. READ MORE
Living in a busy time brings stress, but self-care and coping skills help manage anxiety, avoiding negative reactions and finding… READ MORE
Struggling with past mistakes and irrational thoughts, but I’m learning to let go and focus on my mental health. READ MORE
Today’s been a bit of a rollercoaster, but finding an old note about gratitude turned my mindset around. It’s all… READ MORE
After struggling with an anger reflex triggered by anxiety, I am committed to proactively managing my emotions for positive interactions. READ MORE
In facing my challenges, I’ve learned to prioritize self-care and acceptance. Managing my conditions while being true brings peace. READ MORE
Work was busy, the bus was full , and I was the last drop-off. I stayed patient and enjoyed small… READ MORE
This year has brought many challenges, teaching me strength and patience. Taking care of my mental health benefits my loved… READ MORE
About 7 weeks ago, my dad had a stroke. Mom and I took turns visiting him. Now she’s his caregiver.… READ MORE
Dear Dad, despite our differences, I now see the incredible person you are. I’m taking care of myself to take… READ MORE
After two decades, my day program has become a familiar part of my life, but recent changes have led me… READ MORE
Being autistic can be challenging in this world. It’s important to communicate calmly and consider the safety of others. Remaining… READ MORE
Sometimes our passion for advocating can lead to misunderstandings. It’s important to think before speaking, stay calm, respect boundaries, and… READ MORE
In the past three months, I’ve made progress in improving myself. Eliminating caffeine has been the best decision. I struggle… READ MORE
“Be patient with yourself in the process of getting back on track and see if things get better before making rash decisions”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 