It has been a busy, ever-changing and powerful week!

Starting this cycle being better about caring for myself to my father being rushed to hospital and me being able to work through the unknown and ask for help to get to the hospital to see him closed out the work week. To being with my mom as she practiced self-care being supportive and appreciating her support to keeping a positive spirit and her having keeping my spirit in seeing the need to attend day services and having the faith of attending my weight loss support group without my mother after being there 19 years to celebrating 5 years in my current residence and having the feeling of being wanted and showing consideration for others along with knowing that I have the power to focus my energy on what I want to focus it on by not allowing myself to occupy my mind with things that are not prudent to my wellbeing. Having a better outcome this week!

Let’s have a great rest of the week!