You are getting your mental health under control. During this time, there can be moments when you are undergoing treatment. You feel like giving up. You think about giving up the fight you are fighting with the medicine and your brain. The main thing is not to give up by letting the sickness win. Every day you stick with your mental health treatment, you are winning.

It can be hard to see that you are winning. Sometimes, you just want to feel bad and sleep a lot. If the right people understand, they will stick with you through it. They will be there for you when you need them. It will be the reason you keep going. It can seem like at first you are doing what others want you to do. They most often want you to follow through with treatment. They care about you and want to see you around. While it might not seem that way, you think they are winning the battle you are having with them. In reality, your brain is battling what is perceived as real with reality. By sticking through with your mental health treatment, eventually you will win and not the sickness.

I have often felt that life was unfair. For one reason or another, doing what I needed to do seemed stupid. It seemed that others were winning the battle I was fighting. But when I realized I was battling other people, I understood their heart, caring, and compassion. They wanted the person they had known. They saw me falling away, and all they did was watch the sickness win. I had begun to see that I wasn’t going to let the sickness win.

I had to start to overcome the battle that I was fighting. It meant enduring the tough moments. There was the thought of wanting to give in to the battle. I was tempted by getting off track and living the mania. Deep down, I knew this was unhealthy. That is where I had to find the healthy coping skills I needed. I had to get through the hard moments. In the end, I realized there were consequences for not obeying rules that needed to be followed. I am a rule follower and I also wanted to find joy in the things that I once lost.

In the end, I realized that the things I battled with for so long have been easier to handle. It wouldn’t have been as bad if I had been caring for my mental health. I would have not hurt as many people as I did. I reconciled my mistakes. Still, I still had to build up credibility with those I broke trust with. I am truly grateful for those who were patient with me. They stood by me as I worked to get back on track once and for all. Without the things I needed to have in place, things would have been worse. Knowing that being med adherent can go a long way is essential. It helps in having a successful life in the long run.