It has been an epiphany of a week!

From celebrating one of the best holidays in a long time to understanding how much family members and others that “get” me want to connect with me, but I have to be willing to take a chance and open myself so I can think in other ways than what I presently think. Then understanding that it is often my anxiety that makes me want to run away from doing things that are standard, yet uncomfortable. I am learning to have to believe that I can do things that I know that I need to do no matter how hard my anxiety wants to push me into not believing that I don’t want to do things. It is also learning that it is just as important to take care of my mental health in the process to ensure that things that may be challenging or difficult are easier to bear and get through without me reacting to them. Looking forward to what life brings going forward!