For the longest time I have struggled with my Mental Health.

But this year has been different.

I know more and more when I do not care for it.

I know it has an effect on my ability to cope with the outside world.

I also know how hard it is to recoup from the time I don’t care for it.

Therefore, I know I must do more to be my best self every day.

It can be hard sometimes, but I know it is for the best.

No matter what. It matters to me and to others that I am my best.

They deserve me at my best and I should want it too.

It can be just as easy to give in to the old ways.

But that was then and this is now.

I must move forward with my life.

Now is the time.

It matters.

My Mental Health Matters.

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Quote of the week

“Let go of all the negativity and learn to find what brings you joy”

~Dustin

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