It has been a robust and busy week!

From starting the last cycle by going to my family doctor on the medical bus to dealing with the challenges of my new family situation. To particpating in the Out of the Darkness Campus Walk for the American Foundation for Suicide Prevention to spending the weekend getting things done around the apartment along with going to church. Starting the work week by dropping off my mail-in ballot at the county election bureau and having a summountable weight loss for the week by keeping busy while being cognizant of my food intake making better choices both mentally and physically so I can have my best life while being cogniant of how I treat others in the process.It is learning how to life life in the current moment, understanding that some of the work curtails on me too.

Let’s have a good rest of the week!