Eventually you Learn…

4 years ago life became miserable for me.

I became complacent in my physical wellness.

It’s beginning to show.

And it along with other things kicked itself up last night.

I can do whatever I need to do if I want to.

I have more tools than I did last time.

But one thing against me was that I wasn’t adhering to my medication regimen then and it helped me lose weight.

But now I have to put in more effort but I know I have to because I am doing more to hurt myself overall.

It’s not what anyone wants to do but over the past few months I’ve developed some pretty bad habits and while I’ve made some things better like medication adherence, it’s knowing that the bad habits need to be gone.

I’m starting to work on bettering myself and not allowing myself to get back to the way I’ve gotten to.