It has been another busy yet well week. However, I managed the things that crossed my path quite well by practicing the skills that I have needed to in order to manage life’s challenges.

I have also started to let go of all the past resentment and energy that I have had about some situations as I know they cannot be changed and that I am well, I must learn to move on with my life for the better.

It is learning to love myself authentically for who I am, being who I want to be without any barriers or fear of being judged while making my mental health a priority.