The last few weeks have been challenging.

I have had some mixed feelings about my day services.

In reality, it was not talking care of my mental health in the way that I needed to.

When I do, those close to me become aware that things aren’t right.

I had chosen to take some time away from day services to get my mental health and other things back in order.

I won’t lie, I was a little anxious about some things going back in today.

Beforehand, I stated what I did and did not want to do there.

Being that the services are person-centered, my requests were honored.

And it was so much bettter today, even with a complex schedule.

There are still things that I need to work on and that is why I am still there.

But there is no rush to get it done.

My old life is slowly coming back together.

I am glad to be back where I belong.

I am learning more and more on a personal front to practice self-care, acknowledge my needs along with using self-advocacy and coping skiills.

Never be ashamed of how long it takes you to reach the desitination you want to get to.

Especially if you need support and help. Never be ashamed to have to make a rescind a decision, especially if others are concerned about the dangers of making thsat choice.

Make your mental health your first priority, always.