There are times during our lives that we struggle with keeping in good spirits.

Thoughts of wanting to run away from things or giving up arise.

But we must tell those thoughts to go away!

For we must realize that life indeed is worth being there and going through the motions.

Even when our brain wants to tell us quite the different.

It is fighting through the times that are the toughest because we know we have to.

Seek support when we must realize when we are just having our moments of struggle.

Utilizing the tools in our toolbox is necessary to cope with the challenges that we are facing.

Seeking the solution that helps us get those challenging thoughts out of our headspace.

Because they have no place to be there, we ourselves must understand that we deserve to be ourselves.

We must fight the demonic thoughts that our brain tells us to hide or run away from our fears.

Fight with the tools that we have to fight them with and not give in to things that cause it to be set back.

We deserve to be happy and not be angry or upset with ourselves or what we must endure.

For we are all humans with a right to a decent life, not to be burdened with the challenges we face.

We know that better days are ahead and that today will be nothing more than a memory or a lesson.

We build from our challenges and know that doing what we need to do is essential to being well.

Living the life that we must be there for those that depend on us and love us being our genuine selves.

Others deserve it and we deserve it too! We need to be happy and not think about the worst.

Even if life is not perfect, make it your best, because you are not promised tomorrow!