I’ve started breaking away from my mom, realizing I need to be more independent and care for myself better as… READ MORE
Mental health meds aren’t a cure-all, but they help me cope with life’s uncertainties and improve my overall well-being. READ MORE
Being autistic means learning to say no sometimes, setting boundaries, and realizing it’s okay not to please everyone. READ MORE
Struggling with bipolar meds is tough, but patience helps regain motivation and balance. Mental health care is essential—no shame in… READ MORE
Autistic folks often find it tough to transition between tasks, especially when motivation is low, impacting mental well-being and daily… READ MORE
It’s all about thriving over just surviving, and the author is committed to better mental health and making positive life… READ MORE
Anxiety impacts many autistic adults, including me. I’m working to overcome it and find joy through connections and new experiences. READ MORE
I’m learning to prioritize my mental health this summer, taking ownership of my challenges and making self-care a priority for… READ MORE
Struggling with meds as an autistic person, I’m learning balance between mental and physical health for a better life. READ MORE
Balancing mental health is tough, but I learned support matters. Taking care of myself helps me be who I want… READ MORE
Autistic individuals often struggle with personal hygiene, but independence and understanding can lead to improved self-care and appearance management. READ MORE
Taking care of mental health is crucial for autistic individuals. It’s tough but necessary for overall well-being and performance. READ MORE
I’ve been letting my emotions mess up my relationships. I realize now how crucial it is to manage my mental… READ MORE
Living independently as an autistic person has taught me that ignoring mental health can lead to serious consequences and fear. READ MORE
I’ve learned the hard way how crucial sticking to my meds is for my mental health and personal growth. It’s… READ MORE
It’s been a tough journey, but I’ve realized medication is key for my mental health and helps me manage life’s… READ MORE
Making memories with loved ones matters, especially when facing challenges; taking care of yourself helps create better family moments. READ MORE
There are times as there are in many autistic people have irrational or intrusive thoughts. Either type can cause one… READ MORE
“Your Mental Health Matters to not only you but those around you.!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.