I’ve learned to stop matching others’ energy and focus on my own mental wellness, setting healthier boundaries and letting go… READ MORE
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In this week’s vlog, I share how much I progressed in the six months since I had a manic episode… READ MORE
I’ve learned to manage my social media better, breaking unhealthy habits to improve my mental health and focus on positivity. READ MORE
The quote reminds us that just like we grow and change, we should trust that others can change too. READ MORE
Developing problem-solving skills aids in managing situations, preventing escalation, and practicing self-advocacy for better communication and reassurance. READ MORE
““Being A ‘Shining Example To My Peers’ means that I am open, transparent and honest with what it takes and the struggles in managing life’s necessities and challenges alongside being hopeful and resilient in my fight to keep going and living the life that is mine.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.