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Life’s challenges can be tough, but taking care of ourselves and staying on track is crucial. Don’t ignore side effects;… READ MORE
Big changes can be overwhelming for autistic individuals, leading to rumination and anxiety that disrupts daily life. It’s important for… READ MORE
Change can be scary for autistic individuals, but it’s important to accept and embrace it for personal growth. Take care… READ MORE
Sometimes, as autistic individuals, we become reliant on things that are always there for us. But change can be a… READ MORE
Being autistic can be challenging in this world. It’s important to communicate calmly and consider the safety of others. Remaining… READ MORE
Sometimes our passion for advocating can lead to misunderstandings. It’s important to think before speaking, stay calm, respect boundaries, and… READ MORE
In the past three months, I’ve made progress in improving myself. Eliminating caffeine has been the best decision. I struggle… READ MORE
Sometimes it’s hard to be a good friend and fear rejection, but online tools can help you connect deeply with… READ MORE
I discovered that having a routine and staying engaged throughout the day helps with my fatigue. I also realized the… READ MORE
Life is filled with battles, both internal and external. We must recognize what is best for us, even if it… READ MORE
Life comes with mundane tasks and responsibilities that must be faced, even if they are unpleasant. Accepting this reality is… READ MORE
Coming to terms with my breakdown, I’ve realized that I may need extra care and rest. Learning to cope with… READ MORE
In the past few days, I’ve realized the importance of taking care of myself and understanding autistic burnout. Sleep, medication,… READ MORE
Sometimes I focus on the negative and struggle to see the good. I complain about things I can’t change, but… READ MORE
Living independently for the past five years, I reflect on the challenges of being an autistic adult in a non-neuro… READ MORE
After a weekend of ruminating, I need to focus on the good in life, leave the past behind, and face… READ MORE
Taking medication is crucial for mental health, but it’s not the only factor. Adequate sleep, regular meals, and personal responsibility… READ MORE
Despite being a resilient person, negative thoughts can sometimes spiral, making it tough to rebound. Widening my “resiliency zone” and… READ MORE
“It can be easy to act on our emotions but there can also be a sense of pride when we are brave and do what we need to get through the challenges we face.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.
Dustin's Dynasty 