Last Christmas, I got The Self-Care Planner, which helped me document my mental health journey and improve my life significantly. READ MORE
I finally got my mental health on track by sticking to my meds and being kind to myself. It paid… READ MORE
After years of neglecting my mental health, I finally realized it was crucial to care for myself and accept support… READ MORE
In this week’s vlog, I share the importance of managing your BIG emotions by understanding the need to protect your… READ MORE
All-or-nothing thinking in autistic people is dangerous. It often leads us to believe we have to harm ourselves. This can… READ MORE
““Being A ‘Shining Example To My Peers’ means that I am open, transparent and honest with what it takes and the struggles in managing life’s necessities and challenges alongside being hopeful and resilient in my fight to keep going and living the life that is mine.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.