I’ve struggled with delayed echolalia but learned to let go of the past and focus on healthier thoughts and coping… READ MORE
A few months ago, I realized self-care is key to managing stress and mania, especially during tough times. READ MORE
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In this week’s vlog, I share how self-advocacy is understood and has its power when it is done in the… READ MORE
I finally got serious about my mental health meds and therapy, discovering they’re just part of a much bigger wellness… READ MORE
Self-care was a game-changer for me. Acknowledging it helped manage stress and improved my overall life significantly. READ MORE
“Life is too short to be upset on petty things. Learn to move on and make the best of today for we are not always promised tomorrow.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.