It has been a challenging yet rewarding and productive week.

From getting things on track and being with family to retrieving my new glasses yet being in a constant state of rumination about day services this week only to realize that the things that the thoughts I was fighting can be let go of and I can continue to put away the battles of the past and see that things are much better than what they were. Through all the struggles, changes and challenges I have bounced back through it all from wanting to avoid and misunderstand things with a clear mind to being involved more than ever while keeping check on my mental health, doing what I need to do to care for it and myself overall. Despite what I once believed, I am more capable than I oncve believed and that it is important to let go of the things that hurt us internally because it is not seen that way by others, they see us as the work that we do and the accomplishments I’ve made.