This one-month transition to paratransit has brought important lessons: patience, self-advocacy, and setting boundaries. Embracing the ride and “staying in… READ MORE
Autistic individuals must embrace patience, understanding, and grace to navigate changes and daily struggles. It’s crucial to express needs effectively… READ MORE
As this is the last blog post of 2023, I am finally shutting the door on what has been a… READ MORE
As 2024 approaches, I’m embracing my unique self, accepting both talents and challenges. It’s about moving forward and building a… READ MORE
One of the most common comorbidities of being autistic is the inability to have a consistent sleep routine. 40-80% of… READ MORE
This year, I realized that I had again experienced holiday overload. It seems to happen in not only neurodiverse individuals,… READ MORE
The holidays can be tough for autistic individuals. Managing reactions and sensory overload is crucial. Understanding and acceptance from others… READ MORE
Sometimes, people perceive autistic individuals as having it all together, but there are unseen struggles that require extra care and… READ MORE
Sometimes life makes us grow even when we don’t think we can. Autistic individuals can learn to control their emotions… READ MORE
Moms in the autism community often understand their child’s needs better than anyone. They fight for their child’s rights and… READ MORE
The holiday season can be overwhelming for autistic individuals due to excessive stimuli. Napping and self-care are necessary to recharge… READ MORE
Autistic individuals may struggle with finding motivation and taking necessary steps in life. It’s important to support and believe in… READ MORE
Life can be challenging, but it’s important not to let negative thoughts consume us. When faced with overwhelming situations, it’s… READ MORE
After years of negativity and self-doubt, I’m finally embracing the good things in life and realizing that I deserve happiness.… READ MORE
Sometimes it’s hard to be a good friend and fear rejection, but online tools can help you connect deeply with… READ MORE
For too long, I let others’ negative thoughts control me. But I’ve realized that I need to see myself in… READ MORE
After years of struggle and self-neglect, I’m grateful to have found my place in life and a strong support system.… READ MORE
2023 had its challenges, but there were also good times. Reflecting on the positive moments and focusing on mental health… READ MORE
This week has been tough with frustrating thoughts. But practicing gratitude and focusing on the good helps me see the… READ MORE
In the past few days, I’ve realized the importance of taking care of myself and understanding autistic burnout. Sleep, medication,… READ MORE
“Your Mental Health Matters to not only you but those around you.!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.