Taking care of my mental health was tough but crucial; self-compassion and medication helped me feel better over time. READ MORE
The week focused on balancing mental and physical health while learning to prioritize personal well-being and let go of negative… READ MORE
After years of struggling with medication, I’ve finally committed to my mental health, realizing it’s time to live better for… READ MORE
I’ve stressed over time and missed out while battling medication issues. Now, I’m embracing living in the moment and self-care. READ MORE
People change over time; being kind helps us all navigate struggles, while maintaining boundaries keeps our mental well-being intact. READ MORE
“Even though your brain wants you to avoid something uncomfortable or fearful, be brave, tough it out and do it! You’ll be glad you did!”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.