This week’s quote from Eleanor Roosevelt reminds us not to stress over others’ opinions since they barely think about us… READ MORE
Every day presents challenges, but maintaining hope and self-reflection can foster healing and ultimately lead to better mental health. READ MORE
In 2026, focusing on personal wellness and mental health positively impacts progress, emphasizing consistency and letting go of past mistakes. READ MORE
Effective self-advocacy involves focusing on one’s needs, understanding rights, and communicating feelings without targeting others or allowing stress to dictate… READ MORE
Embracing personal choices fosters independence and well-being, allowing individuals to prioritize their needs and live fulfilling lives. READ MORE
“There is no need to be ashamed of doing what you need to do to make yourself feel good.”
~Dustin
Home to the writings of an autisitc man that has had his share of life experiences over four decades but has bounced back greatly from adverisity to live an everyday independent life.